STEF DEL X MINGLE

THIRTY UNDER 30 an E-Book of delicious, nutrition packed recipes. Set to deliver delicious meals packed with nutrients that the whole family can enjoy. This E-book will provide the perfect opportunity to spruce up your mid-week meals without the fuss. For any Mingle lovers or anyone looking for delicious recipes with a nutrition punch, the e-book is an absolute must. Let’s get cooking!

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Stef Del Nutrition

Accredited Nutritionist

Tailored Meal Plans

Weight Loss Coaching

Recipe developer

Let's Calorie Count !

Food is not your enemy

Looking for a Meal Plan to suit your Calorie intake ?

If you're looking to transform your lifestyle, look no further than Stef Del Nutrition. We're so excited to help you make positive, life-long changes towards a healthier lifestyle! We make it easier than ever to reach your goals with our FREE Calorie Calculator, which helps you figure out your correct calorie intake and make purchasing the right meal plan a breeze. 

We have meal plans ranging from 3-7 days, and with 4 different food preferences to pick from, you're sure to find one that works best for you. Best of all, the meal plan purchase comes with a downloadable PDF that's easy to print and use. Let Stef Del Nutrition be your first step to your healthiest life.

Food is NOT the emeny

As health nutritionists, we recognize the importance of flexable dieting in promoting well-being, and are here to offer tailored solutions to suit your individual lifestyle. Join us on our mission to unlock a balanced and nutritious diet that brings out your best self.

Let's Calorie Count !

VEGAN | vegetarian | PROTEIN | pescatarian

  • VEGAN

    Vegan meal plans that cater to your nutritional needs and preferences! Satisfy your hunger with delicious and wholesome vegan meal plans!

  • VEGETARIAN

    By eating more veggies and legumes, we can get the vitamins and minerals our bodies need without consuming too much fat and cholesterol.

  • PROTEIN

    Whether you’re vegetarian, vegan, pescatarian or carnivore, our plan offers fresh ingredients with sourced meats & seafood options.

  • PESCATARIAN

    Enjoy our meals with sustainable fish and seafood dishes alongside an array of ingredients like grains, and seasonal produce.